Many people choose certain times of the year to reset their health - cutting back on alcohol, sugar or other habits that no longer serve them. Many join a gym to lose surplus kilogrammes or simply feel fitter and stronger. These should not be just seasonal goals but  healthy changes that last. They’re part of a long-term commitment to physical and mental health. At HBOT Oasis in Manchester we take a holistic approach to health. Hyperbaric Oxygen Therapy (HBOT) is not a detox