Before HBOT session commences, we will ask you to complete a short form and send it to us 48 hours prior to your session. If you are unable to do so, we could provide a hard copy to complete on the day. If this is the case, please arrive early to allow time for filling the form so your session starts on time.

We encourage you to use the toilet before the session commences. Do not consume alcohol at least 24 hours prior to your treatment. Wear loose-fitting comfortable clothing from natural textiles if possible. Wear socks to enter the chamber.

Avoid heavy meals before your session, but don’t come on an empty stomach. A light meal will keep you comfortable throughout. This especially important if you are diabetic to have something to eat before the session.

Avoid smoking for at least 1 hour prior to your session. Smoking causes blood vessel narrowing and increases carbon monoxide and other toxins, which can hinder the effectiveness of HBOT.

If you have a medical condition or taking medication, consult your doctor or a medical professional to ensure there are no factors preventing you from taking the treatment. Absolute contraindications are untreated Pneumothorax (collapsed lung) or inability to equalise pressure in your ears.

Potential contraindications include: pregnancy, severe emphysema ,COPD, chronic sinusitis, core and upper respiratory infection, high fever, pacemaker, recent eye surgery . Some medications are incompatible with HBOT, so consult your doctor or medical professional if you are taking medication.

Avoid flying at least 24 hrs after HBOT.

We ask clients not to take any electronic devices into the hyperbaric oxygen chamber. This includes mobile phones, tablets or laptops.

Yes, the treatment is safe for children. There is no age restriction for HBOT.

Research involving children with brain injuries, learning and developmental delays, autism, and genetic disorders has shown positive results.

We ask that an adult accompanies the child during the treatment. Our chambers are big enough to accommodate an adult and a young person. For older children, an adult and a member of staff will supervise them outside the chamber. Our staff will meet with you in advance to discuss a plan for your child/-en to make sure they and you feel comfortable and safe.

There is no age limit for using HBOT which is highly beneficial for older adults. It offers an incredible boost that helps counteract the signs of aging.

Recent research indicates that HBOT can slow cell death (apoptosis) and assist with conditions like dementia, Alzheimer’s, diabetic neuropathy and overall energy levels and healing.

Number of session would dependant on your individual needs and desired outcomes. A member of staff will discuss this with you during the initial appointment. Some people may see benefits after 1 or 2 sessions such as increased energy levels or increased quality of sleep.

The anti-inflammatory response from hyperbaric oxygen therapy (HBOT) is quick, showing significant effects within just 4 days. Many studies indicate that HBOT can relieve pain after only 5 to 10 sessions. Additionally, it can promote new blood vessel formation (angiogenesis) in 10 to 20 sessions. More than 20 sessions are recommended for significant tissue damage and when new tissue growth is needed.

Our sessions typically last 60 or 90 minutes to allow your body to enter a state of healing and regeneration.

If you are recovering from an injury, 90-minute sessions can be especially beneficial in the early stages to help speed up recovery.

We also offer 30-minute tester sessions if you would like to try Hyperbaric Oxygen Therapy (HBOT) for the first time. These shorter sessions are also ideal for athletes seeking a quick boost in energy, mental clarity and a competitive edge before an event or competition.