How many Hyperbaric Oxygen Therapy (HBOT) sessions will I need?

The number of Hyperbaric Oxygen Therapy (HBOT) sessions you’ll need depends on your unique health goals. At HBOT Oasis in Manchester, we offer every client a free consultation to explore what you're hoping to achieve—whether that’s healing from injury, managing a chronic condition, fighting infection, relieving pain, or simply enhancing your overall wellbeing.

HBOT is a powerful, non-invasive therapy that helps reduce inflammation, boost circulation, and accelerate your body’s natural healing processes. Like any healing journey, results may take time; therefore, consistency is key.

What to Expect from Your HBOT Journey

Many clients notice immediate results after just a few sessions. These might include better sleep, increased energy, or reduced swelling. These are short-term benefits and a sign that your body is beginning to respond.

For more sustainable and long-term benefits, such as tissue repair, chronic pain relief, or support for long-term conditions like MS, arthritis, or fibromyalgia, more sessions are typically needed. You may need 20 or more sessions to experience the most profound benefits. These results build gradually, and each session contributes to your body’s cumulative healing.

How Many Sessions Are Typically Recommended?

Once we have an initial free consultation, we will be able to advise you on how many sessions you need to help achieve your health goals, whether it is reducing symptoms of a chronic condition or speeding up recovery from an injury.

✦ 3–5 Sessions

If your goal is general wellness, immune support, or faster recovery (e.g., sports recovery), you might benefit from a short course of 3–5 sessions.

✦ 10–20 Sessions

For healing injuries, pain management, or supporting recovery after illness or surgery, we recommend 10–20 sessions.

✦ 20+ Sessions

For chronic health conditions, neurological symptoms, autoimmune conditions, or long-standing inflammation, a longer-term approach is often needed. Healing for these types of medical conditions takes time, and we are here to guide you through every step.

We recognise that every person is unique. While hyperbaric oxygen therapy (HBOT) can support a wide range of conditions, similar symptoms may still require different treatment plans depending on your individual circumstances. The number of sessions suggested is for guidance only. At HBOT Oasis in Manchester, we’ll work together with you to create a personalised plan to enhance your health and wellbeing.

What If I Don’t See Results Right Away?

It’s not uncommon for clients to wonder if HBOT is working after just a few sessions. But don’t worry—healing isn’t always immediately visible. HBOT speeds up the healing process but requires consistency and time for cumulative results. If you’re not seeing changes straight away, it doesn’t mean it’s not working. It may simply be that:

• Results are happening at a cellular level.

• The protocol may need a small adjustment, which our expert team will review with you to agree on the next steps.

• Your condition requires more cumulative exposure to oxygen over time.

• We’ll keep track of your progress and adjust your plan as needed.

  
  

Subtle Signs HBOT Is Helping May Include:

• Better sleep

• Reduced brain fog

• Decreased swelling

• More energy

• Improved focus and mental clarity

  
  

Your Healing Starts Here

At HBOT Oasis, we believe healing is a journey, not a quick fix. We’re here to walk that path with you—offering expert guidance, compassionate care, and a space filled with positive energy.

Are you ready to start your journey to better health and improved performance?

Book a session

Book a session